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Idea: eat efficiently: the i'd-rather-not cook book

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Abstract

#RSS 2.0 Eat Efficiently Why THIS Book? Contact

Eat Efficiently- Eat Efficiently Save Time, Spend Less, Make
Better Food
* Eat Efficiently??
+ Why BUY This book?
* Testimonials
+ Recipes, Comments, Feedback
* Free Sample
* Buy Now
* About the Author
+ Why THIS Book?
* Submit a Recipe or Shopping Tip
+ Contact

Eat Efficiently??

Buy Now!-

What does "Eat Efficiently" mean?

Bring the restaurant home -- not its food! The techniques and strategies used
by professionals can streamline meal preparation in your kitchen.

Deliciously nutritious creations! Learn how to modify recipes to suit
your tastes and preferences, and build them with ingredients that are
inexpensive, healthy, and easy to find (once you know where to
look...).

NEW LOW PRICE -- NOW ONLY $7.95 --
SAME 60-DAY MONEY-BACK GUARANTEE

The I'd-Rather-Not Cook Book (an E-Book in PDF format) will help you furnish
your kitchen according to my professional Bachelor(ette) Culinary Science
equipment checklist. Then it will help you choose deliciously nutritious
foods for your fridge, freezer, and pantry; instruct you how and where to buy
them, and teach you how to prepare and assemble them with an eye toward
maximum efficiency.

If you want to eat well on a day-in, day-out basis, have too many other
things to do besides cook, AND want to spend less on restaurant-quality
meals... you've found the right book!

*****
* SAVE TIME!! Are you and your entire family maxed out,
over-scheduled, and over-stressed? Are you too tired to cook at the
end of the day? Do you have a one-hour window for eating dinner?
Wish you didn't have to cook, or that the chore was less complex
and demanding? Would you like to learn a realistic and practical
approach to cooking for yourself or your family?

* SPEND LESS!! Are you a new college graduate? Are you newly on your
own, or suddenly self-reliant? Just setting up your very first
house or apartment? Think you can't afford to eat nutritious foods?

* MAKE BETTER FOOD!! Do you eat fast food most days, but wish you
didn't? Would you like to eat a healthy diet, but can't even guess
what food to buy or imagine how it might be appetizing? Would an
accessible nutrition framework be helpful?

You're not alone!

* Never before in our lifetime have money and time been such scarce
and critical resources. Our current real estate and employment
collapse, and the recession that followed, represent the most
far-reaching decline in the average consumer's security since the
Great Depression. Many of us who are fortunate enough to have a job
have taken pay cuts, or are working harder and longer hours -- just
to keep the job! Spending has been reeled in, and "disposable"
income has become a luxury. An unfortunate byproduct of this
downturn is that quick and inexpensive to-go meals seem even more
compelling.

* Americans have forgotten how to cook. Generations "X" (now in their
30's and 40's) and "Y" (now in their 20's) haven't learned how to
cook, because their parents didn't cook at home (they didn't have
the time) and it's not taught in schools (they never had the
money). TV cooking shows are very entertaining, but most are
unrealistic (if not misleading) and tend to feature complex,
exotic, or expensive recipes.

And, in this context...
* More than half the U.S. population is overweight, and our obesity
rate is among the highest in the world. In the last 20 years, the
deterioration of American eating habits has been compounded by the
advertised allure of drive-through gratification. Cheap,
mass-produced burgers, sugary drinks, and franchise eateries are
ubiquitous: a four-to-a-block density of "convenience" food
locations is common in many areas nationwide. In contrast, grocery
stores are inaccessible for many U.S. residents, because the
closest one just isn't close enough to be a practical option.

Recipes are very easy to find, online and in traditional cook books. I
provide an in-depth look at how to use them efficiently, and a step-by-step
guide to adjusting them to your own particular tastes.

I believe that recipes are intended to be tinkered with. The
I'd-Rather-Not Cook Book, an E-Book delivered in PDF format, is
focused on the personal strategies and techniques I've developed
over three decades. It's a book about cooking and eating well, and
using restaurant techniques to minimize the amount of time and
money needed to do so!

buy-now-

I'm uniquely qualified as an "eat efficiently" expert, from the culmination
of three lifelong influences.

What do you stand to gain when you buy my book? If you eat food, you might as
well spend your time and money efficiently!

I'd-Rather-Not Cook Book
-

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